Which of the following is NOT a component of physical fitness?

Bodyweight control is not considered a direct component of physical fitness in the traditional framework. The primary components of physical fitness typically include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. These components are used to assess an individual's fitness level and ability to perform physical activities effectively and safely.

Cardiovascular endurance refers to the heart and lungs' ability to supply oxygen during sustained physical activity. Muscular strength denotes the maximum amount of force that a muscle or group of muscles can exert. Flexibility involves the range of motion available at a joint or group of joints. While bodyweight management plays an essential role in overall health and can influence fitness levels, it is more of a health and wellness factor rather than a direct component of physical fitness itself. Therefore, distinguishing bodyweight control from the core components helps clarify what constitutes physical fitness.