Which condition may arise from excessive protein intake?

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Excessive protein intake can lead to a condition known as gout. Gout is a type of inflammatory arthritis that occurs when there are high levels of uric acid in the blood, which can form crystals in the joints. Many protein-rich foods, especially those that come from animal sources (such as red meat, organ meats, and certain seafood), can be high in purines. When purines are metabolized, they are converted into uric acid.

In individuals who consume excessive amounts of protein, the increased purine intake can elevate uric acid levels to a point where it becomes problematic, leading to gout attacks characterized by painful joint inflammation. This connection highlights the importance of balancing protein intake with overall dietary needs and monitoring for potential health issues that can arise from excessive consumption.

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